Soshy Adelstein

Health Coach + Emotional Eating Expert
at Embody Nutrition


Soshy Adelstein is a Certified Health Coach who helps women from all over the world change their unwanted habits with food and empowers them to fall in love with their bodies, no matter what.

After a six year struggle with food and her body image, Soshy decided she had enough of the conventional beauty standards and weight loss methods. She searched for some deeper answers. Through radical self acceptance she changed her unwanted habits with food and healed her entire self image from the inside out.

Now Soshy is on a social mission to help women change the way they feel about their body size, weight and shape due to media influences.

What I know:

Self acceptance is a path not a destination.

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