Heather Day

Yoga Teacher + Professional Adventurer
at Heather Day Wellness


Heather Day is a professional adventurer, Yoga teacher, and a guide for those who want to live an adventurous life. She loves to provide women with the tools to leap bravely towards their dreams — and choose their own big adventure. You’ll find her attempting to surf (somewhat successfully), howling back at the monkeys, and dancing like a maniac in her current home in Costa Rica.

What I know:

There’s no need to take yourself, or anything else, too seriously. Life is for having fun.

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